A journey towards a healthy and happy You

Tag: pregnancy exercise

The Water Workout Everyone Is Talking About

By: Femi Agbaje-Williams September 7th, 2016

Last year, in a very, very short-lived attempt to prove I was Lifesum-worthy, I tried Aqua Aerobics. It was fun. I was one of the youngest in the class, but I wasn’t the only one..

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