A journey towards a healthy and happy You

Tag: health app

Want to Lose Weight? Start with This

By: Femi Agbaje-Williams November 1st, 2016

The key to your weight loss is not what you think.

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5 Healthy Alternatives to Your Favorite Fall Foods

By: Femi Agbaje-Williams October 13th, 2016

Because fall isn’t fall without comfort food, knitwear, and orange leaves.

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Hunger vs. Craving | What They Are and What To Do About Them

By: Femi Agbaje-Williams September 13th, 2016

♩What’s your flavour? Tell me what’s your flavour!♩

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