A journey towards a healthy and happy You

Tag: food

The Number One Reason For Your Poor Eating Habits

By: Femi Agbaje-Williams October 11th, 2016

Hint: It’s not because you’re a bad person

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World Vegetarian Day + Vegetarian Month Challenge

By: Lovisa October 1st, 2016

Today is World Vegetarian Day and October is the International Vegetarian Awareness Month. What fits better than a Vegetarian Month Challenge? 3,6% of the Lifesum users are already eating a vegetarian diet, 4,3% are pescetarians and 1,9% vegans and..

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Hunger vs. Craving | What They Are and What To Do About Them

By: Femi Agbaje-Williams September 13th, 2016

♩What’s your flavour? Tell me what’s your flavour!♩

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