A journey towards a healthy and happy You

Thintendo? We’ve Partnered With a Physicist to Analyse the Dietary and Exercise Habits of Famous Videogame Characters!

By: Jhady Arana May 26th, 2017

Ahead of the E3 annual videogame conference in Los Angeles next month (June 13-15), our team of experts have partnered with theoretical physicist Dr. Matt Caplan, to celebrate ten of the most iconic characters in..

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Eating Natural Food Can Help You Prevent Disease

By: Jhady Arana May 19th, 2017

Yeah, you read that right! You don’t need medicine if you don’t get sick. If you’ve ever sat down to read up on fruits, vegetables, or other natural foods, you probably noticed that EVERYTHING prevents..

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Why a Good Night of Sleep is Important to Your Health

By: Jhady Arana May 12th, 2017

You’ve probably heard people say that bedtime is the best time of the day, and it’s been proven that a good night’s sleep is extremely important. The amount we get can affect our wellbeing, productivity..

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If You Can’t be a Vegetarian, Meet The Stockholm Vegetarian

By: Jhady Arana May 5th, 2017

Yes, it is becoming a “thing”. Many Swedes are adopting this new eating modality. Nowadays it’s quite well known that the consumption of meat produced in large scale has a large and negative impact on..

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