A journey towards a healthy and happy You

5 High-Protein Meals with Only 5 Ingredients*

By: Femi Agbaje-Williams March 17th, 2017

*not including oil, salt and pepper

In today’s world, not all of us have the time (or energy for that matter) to cook a meal that requires a long list of ingredients and takes an hour to cook. Thankfully, there are tons of recipes out there that take next to no time, are healthy, yummy, and filling. Here are a few that we like:

 

Easy White Chicken Chilli

from Gimme Some Oven

5 High-Protein Meals with Only 5 Ingredients* Lifesum

15 minutes to filling, spicy, chicken and bean heaven.

 

Slow Cooker Fajita Salsa Chicken

from Real Food Whole Life

5 High-Protein Meals with Only 5 Ingredients* Lifesum

Dairy-free, gluten-free, nut-free, sugar-free, and paleo friendly! It tastes pretty awesome too.

 

Lemon Chicken with Asparagus

from Pinch of Yum

5 High-Protein Meals with Only 5 Ingredients* Lifesum

This bright balanced meal will be on your table in 20 minutes. Winner, winner, chicken dinner.

 

Black Bean Quinoa Burgers

from Yuri Elkaim

5 High-Protein Meals with Only 5 Ingredients* Lifesum

Your meat-loving friends will be too busy enjoying these to notice the lack of meat, we promise.

 

Lemon Turmeric Quinoa

from Simply Quinoa

5 High-Protein Meals with Only 5 Ingredients* Lifesum

This is the perfect base for a week’s meal prep. Add some sauce and veggies and you’re good to go!

/Femi, The Girl Who Hates Working Out

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