A journey towards a healthy and happy You

Sweet Potato Salad with Spinach, Pomegranate and Feta

By: lifesum March 17th, 2014

4 servings 260 kcal per serving 11.2 g protein 37.1 g carb 8.8 g fat 45 minutes cooking time Ingredients 3 large sweet potatoes 1 tbsp olive oil salt flakes seeds from 1 medium pomegranate..

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Zucchini Pesto Pasta with Cherry Tomatoes and Grilled Chicken

By: lifesum March 17th, 2014

4 servings 470 kcal per serving 45 minutes cooking time Ingredients 3 medium zucchinis 1 pot of fresh basil 1 garlic clove 1 pack of cherry tomatoes 50 g pine nuts 2 dl olive oil..

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Success story: Bruce & Rachel

By: lifesum March 13th, 2014

Recently we’ve been asking some of our users that reached their goals to tell their story on how they did it. We wanted to learn how they made the decision to change their lifestyle, how..

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New product update: Diets! Choose one that works for you

By: lifesum March 12th, 2014

NEW! EXCITING! Lifesum now offers a bunch of popular Diets. Just go to Settings and start right now! Customizing your settings to your personal goals and lifestyle is helpful for a successful health journey. We are..

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