A journey towards a healthy and happy You

Get moving with Moves

By: lifesum February 28th, 2014

We are very happy to announce our partnership with Activity Tracker Moves! Use the Moves app to count your daily steps, track your cycling route and monitor your running. You can leave the Moves app..

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Marroccan carrot salad with parsley and lemon

By: lifesum February 7th, 2014

Do you eat your carrots? It is actually true, when it comes to eye health, carrots are unbeatable! Due to the high levels of an amazing compound called betacarotene that transforms into vitamin A in the..

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Flavorful zucchini lasagna

By: lifesum February 5th, 2014

Have you tried to replace regular pasta with zucchini’s? If not, let’s give you some reasons to make it for dinner already tonight! Zucchini instead of white pasta helps you to include more nutrients in your..

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Breakfast omelette with spinach, tomatoes and leeks

By: lifesum February 3rd, 2014

We started our monday morning with an oven baked vegetable omelette. Eggs in any form are great to include in your breakfast. They are filling due to a high protein content, extremely low in calories..

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Monday breakfast @ Lifesum HQ

By: lifesum February 3rd, 2014

Every monday morning at 9.00 the Lifesum team gathers for the weekly monday breakfast prepared by me (Lovisa, Lifesum’s nutritionist). A table loaded with different healthy options is a perfect way to start the week..

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